Stress and Anxiety Management

Stop Living With Out of Control Stress and Anxiety!

Stress1The modern world brought us comfort in ways we never saw coming. You can communicate with someone across the world in an instant. You have access to information at your fingertips. Cars and planes make travel over long distance fast and comfortable.

However, there’s a growing price to pay for all of our technology and endless drive. You’re bombarded with information and demands. Families are working. You might have more bills than income. You might have a terrible boss, kids at home, and two jobs. There’s no shortage of scenarios to make you crazy in our modern world.

Stress and Anxiety levels are growing out of control. Your brain doesn’t know the difference between being attacked by a bear or just feeling lonely or scared. Constant stress or unhappiness has your body operating in chronic fight or flight mode. That hinders your immune system. You probably suffer more common colds, lack good sleep, deal with digestive issues, and find it difficult to relax.

There’s good new. Most attempts to reduce stress only make it worse. That’s only because you haven’t been shown the best proven methods to change how you respond to stress and anxiety. It’s time that changed.

The Best Stress & Anxiety Program In Central Illinois!

Happy1The Mattoon Hypnosis Center is offering a Stress and Anxiety Management Program that teaches you powerful alternatives that can help you break free from chronic stress and anxiety. You will learn step by step strategies that fundamentally change your experience of unhappiness.

The Stress and Anxiety program is a combination of Hypnosis and Mindfulness methods that will teach you new skills in only 3 to 5 session!

  • Loosen the grip of stress and anxiety!
  • Break the cycle of feeling like you’re suffering!
  • Learn how to handle those negative thoughts that intrude in your mind!
  • Let go of fears and worry that serve no purpose!
  • Learn how to relax and enjoy your life!
  • Discover a new sense of well-being!
  • Gain Self Control and greater self awareness!

Do you feel stuck in a cycle of unhappiness? It’s time to take control! Discover all the positive changes you can make towards a life of happiness today!

Call To Arrange Your Program Sessions Today! 217-549-7105 or email

The Total Investment For This Program: $200